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Heart Song Awakening

Oct 26, 2020

This meditation will guide you through releasing experiences, traumas, individuals, behaviors, habits, etc. that are disserving you or blocking you from your highest potential, to make room for higher frequency light energy in your physical body and field. And there is LOTS of light to absorb right now - it is...


Oct 26, 2020

A conscious breathing exercise to ignite your mind-body communication channel, slow your heart rate, and release feelings of anxiety and stress to be replaced with calm and relaxation. This exercise can be done piecemeal, with just a few deep breaths, if you have a minute to yourself in those transitional moments of...


Oct 26, 2020

A meditation for clearing your aura with golden light. Return to this meditation, or try visualizing it on your own, anytime your aura/body feels tense, stuck, or heavy.

Meditation begins @2:25.

Music: Ascension by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.


Oct 26, 2020

Happy Monday dear friends! This is the October 5, 2020, meditation on compassion.

The guides have this transmission for us: "Compassion is one person offering another assistance in transforming fear-based energy into light. Compassion neutralizes and transmutes anger, hate, shame, guilt, and other negative emotions and...


Oct 26, 2020

Here's a grounding meditation for you. This exercise is something you can perform anywhere, anytime you are feeling spacey, anxious, physically drained or overwhelmed, or unfocused. Grounding provides us a reset to our natural rhythm synchronized with the planet, which is especially important being surrounded by...